Life lessons I learned from extreme sports training
The Journey of training and finding the elusive Zone Cultivating the Journey Have you noticed the special energy people have when they’re...
Life lessons I learned from extreme sports training
Extreme sports training - second step; using energy
Extreme sports training - first step; create the Potential
Bagua Flow; the mind body exercise I developed for destination resorts
Creating the foundation for a coherent powerful body
Internal Martial Arts – A solid foundation for sports training